The Yoga Sutras of Patanjali are among the oldest booksof wisdom. They show us the way to our source, through the development and management of our consciousness. Today they are called `Mind Training`. They teach us about the causes
of suffering and our liberation therefrom. They teach us about the essence of existence.


The knowledge that is transferred in the Sutras is universal and still relevant today. This book is clear and accessible
and makes a friendly translation to the daily reality in our society. In addition the book consists of two parts:

1. A translation of the Yoga Sutras with commentary and explanations, and references to reflections and meditations

2. A complete meditation exercise programme that follows the line of the eight steps in yoga, as described by Patanjali


The different meditation programmes are offered in a structured sequence. Accompanying each meditation in a reference
to matching sutras for further study. Ultimately life is not about factual knowledge from a book: It is our own inner
experience that counts.


This book offers the reader a guide to train for relaxation, focusing the attention inward, concentration and meditation, and the development of intuition and wisdom.

A BOOK ON THE ART OF LIVING.

Taal / Language : English

Extra informatie:

Paperback / softback
222 pagina's
Met illustraties
Maart 2023
386 gram
236 x 158 x 22 mm
EAN: 9789076407838
Uitgeverij Tattwa